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Health & Fitness

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Meryl Nass lawsuit can proceed and the judge’s reasoning is significant

A federal judge has ruled that a doctor's lawsuit against Maine's medical licensing board can proceed, finding that the board's…

Shekari Philemon

Skinny guys, here’s how to actually gain weight

Simple, sustainable steps that actually move the number on the scale

Gesi Lloyd

5 simple ways to train your body against stress

Unchecked stress can take a real toll on health, contributing to headaches, digestive issues, muscle tension and disrupted sleep. While…

Dorcas Onasa
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