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Tag: emotional regulation

This tool for healing childhood trauma is more accessible than anyone expected

Childhood trauma does not stay in the past. For many people who…

Shekari Philemon

Three ways to stress-proof your personality that psychologists actually stand behind

Most people operate under the assumption that how they handle stress is…

Shekari Philemon

Talking to yourself is actually good for you and therapists have the proof

Most people do it. Few admit it. And almost nobody realizes just…

Shekari Philemon

Parenting choices that quietly protect children from getting sick more often

Most parents know the basics of keeping their kids from getting sick.…

Shekari Philemon