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Tag: healthy aging

When it comes to aging well, attitude turns out to be everything

Inside a large gathering space at a recreation center on the northwest…

Shekari Philemon

Scientists say this nut has anti-aging benefits that set it apart from every other snack

Not all superfoods hold up under scrutiny, but walnuts have spent decades…

Shekari Philemon

Ernie Hudson at 80 defies age with one morning trick

The Hollywood icon shares how one simple morning ritual keeps him camera-ready…

Jeric Macaraan